Tag Archives: symptoms

Chill Out (or an over-analysis of anxiety attacks)

Anxiety Girl

Many bloggers talk openly about their struggles with anxiety and depression. I am one of them. But have you ever wondered what exactly they’re talking about?

Have you ever had an argument with someone you care about? One where you mentally plan out how the conversation will go but they stubbornly refuse to stick to the script you created for them?

An anxiety attack is when it’s your own mind serving as your sparring partner. And it is a brilliant orator, curating a compilation of every possible scenario – all the while convincing you to make a hard left when life is quite obviously to your right. Continue reading

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